Private one-day private wellness experience with a guided morning and afternoon session focused on movement, breathwork, meditation, and deep restoration.
Includes 2 sessions: Morning session: 7:00 AM – approx. 10:00 AM Afternoon session: 4:00 PM – approx. 7:00 PM Includes: Meditation Pranayama / breathwork Dynamic yoga Restorative / yin yoga Sankalpa / intentional practice Suitable for all levels